Aside

Discipline

When I started 2013, I had ideas of what I thought the year would like like. Then things happened and a lot is not what I thought it would be. My laptop crashed and I still haven’t done anything about it because I don’t want to deal with it. I got a nasty stomach bug on my Mexican vacation and spent two days sleeping off the sickness. Other unexpected things are happening and I don’t really know what to do with them except wait and see what happens next.

As I started this year, I really liked the idea of One Word 365, and even picked a word, “whimsy,” inspired by my reading Bob Goff’s Love Does. Then life happened and whimsy was not even close to how 2013 was going to be defined.  Whimsy as my one word went out the door and it has been replaced by “discipline.”  With the loss of things that were important to me, I decided to take that unpleasant opportunity and change parts of my life, one discipline at a time. They’re simple disciplines, but, a la The Happiness Project, it really is sometimes the simplest of changes that can bring about happiness.

First, I pick my outfit for the next day every night. I kind of hate doing this, but I’m much happier in the morning with everything already decided when my early-morning brain is not interested in thinking or deciding. After two years of only having to decide which color uniform polo to wear, this whole choosing “professional attire” is still difficult, even though I’ve been doing it for seven months. The simple discipline of choosing ahead of time means I can think less at 6:30 AM.

Second, I pack my lunch for the next day every night. I eat better and more healthily when I choose at night instead of in a rush in the morning. Again, the simple discipline of choosing ahead of time means I can think less at 6:30 AM.

Third, I joined a gym and I work out with a coworker and I go to Yoga/BodyFlow classes. Part of my motivation for this discipline is the “Healthier You Challenge” that’s happening at my work. I don’t care about losing weight, I just want to be fit, strong, and healthy. In theory, this regular exercise should help me be healthier. I felt good for the first few weeks of this new discipline for me, but the fact that I’m lying in bed with a cold writing this post would seem to lend less credence to the theory of exercise improving health. Thanks preschoolers!

Fourth, I want to read 50 books this year. Right now, according to my Goodreads Challenge widget, I’m right on track, having read 6 books so far this year. I’ve been trying to read one book a week alongside my other activities in my work health challenge. I have been slightly successful.  Lately, being with other people (going to work events or Bible study or hanging out with friends) has taken over reading time. Also, I like to sleep.

This all brings me to today, Ash Wednesday, the first day of Lent. My hope for this Lenten season is to keep going with the disciplines I’ve started, as well as being open to adding new disciplines along the way. I’m also not going to Starbucks. I generally only go once a week or so, but it’s a luxury I’ve come to expect and I really need to not expect it anymore. I want it to be more holy than that, but that’s just what it is.  I’m also going to attempt to write more during this season for this blog, but that’s going to depend on what happens in my life these next 40 days.

Let’s see what happens.

3 thoughts on “Discipline

  1. cjcampbell428 says:

    This is so good: “It’s a luxury I’ve come to expect and I need to not expect it anymore.” You say that’s not holy, but I disagree – the definition of holy is something that’s set apart, special…when we come to to expect something – anything, even simple things like Starbucks – it makes it impossible for us to know holiness in the ways that count in the bigger picture. We begin to expect God’s grace and fail to see it as an undeserved “luxury.” Thanks for making me think 🙂

  2. Hi Sarah!

    It’s April now, so a couple months after you first posted this – how is your reading going along now?

    I’ve been challenged by the “discipline” thing, too, this year… One of my goals is to write 1000 words a day.

    That’s quite a change from “whimsy” to “discipline” – I hope it’s going well for you and you’re pleased!

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